How do you identify the distorted thoughts that hold you captive?
You use a slick little phrase/question that goes like this…
…And if that (distorted thought) were true what would that mean about you?
For example: I could never do that…
And if you could “never do that” what would that mean about you?
Well that would mean I was inept…
…And if you were “inept”, what would that mean about you?
That would mean I was ‘stupid…and if you were “stupid” what would that mean about you?
It would mean no one would like me. And if no one “liked you” what would that mean about you?
That would mean, “I am not enough”.
Bam! You hit the core, the mother lode of all lies, “I’m not enough”. Every distorted thought can be traced back to the FEAR of not being enough. Stay tuned to find out how to retrace your distorted thoughts and reform them into truth and face yourself.
Distorted Thoughts = Captivity Truth Declarations = Freedom
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Have you ever thought, “What in the world am I responsible for?”
You probably would come up with a list of tangible items such as:
Guess what? Those three areas you ARE responsible for and if you choose to ignore them it doesn’t mean you’re not responsible for them, it just means you have a distorted view of your responsibility and it will lead to you becoming vulnerable, emotionally and / or spiritually ill. Yes, your unwillingness to BE responsible creates emotional, mental sickness such as depression, anxiety, and addictions of all types! If you’re curious about this correlation listen to the podcasts and webinar and come get educated.
Connection is human need - and because most of us don’t know we need it we accept it’s deceptive counterfeit disconnection, to fulfill its space. The problem is disconnection feels connecting yet its whole goal/outcome is to drive a wedge between people to separate them. Or invite both parties to participate and create an outcome of disconnect / numb / enabling / distraction / denial / self-denigration / self-adulation / entitlement / blame / control / isolation / resentment / lack of boundaries / addiction / and a slew of other destructive behavior patterns. True connection DOES NOT create or participate in any of the characteristics listed alone. So if you’re in a relationship where you or the other person is engaging in these – you ARE NOT CONNECTED! You're deceived – and caught in an illusion – come listen to connection podcast and come to webinar to learn how to recognize disconnect and choose truth/connection.