Safety & Trust
A vital part of every healthy relationship is safety and trust. Without either the relationship becomes toxic and harmful. In order to build relationships that exist in connection you must start by living a life of honesty, responsibility, and humility.
When we choose to live in distortion, we are not living honestly, responsibly, or humbly. This means that we cannot have safety, trust, or connection—not with self, others, nor God. This week we will focus on the second building block of the diagram: safety and trust.
What is Validation?
Here are some questions to ask yourself about when you think about emotional honesty and dishonesty?