Safety & Recovery
We all desire to be safe in our relationships and with ourselves. Learn of true safety and how to recovery from hurt and pain.
After listening to the podcasts, what next?
Safety & Recovery Bundle
Emotional safety means I live a lifestyle of honesty, personal responsibility, humility, openness, vulnerability, validation, and consistency. I create emotional safety for myself by: Being emotionally honest, humble, vulnerable, validating and open. Knowing myself: knowing my wants, needs, fears, expectations— and being COMPLETELY responsible for all of those items. Making boundaries for myself, to keep myself safe physically, emotionally and spiritually.
Recovery is the process of repentance. Repentance is the acknowledgement that I have erred, violated my moral code, harmed myself and/or another, or behaved selfishly. Repentance is the capability to humble yourself to: 1) acknowledge that you have offended your own moral, ethical, or belief system (and/or that of someone else), and 2) be willing to correct your errors in efforts to offer healing to yourself and other(s). It is a visceral, emotional experience, as well as an ongoing, conscious lifestyle.
Specs: 11.5" x 8.5" Workbook with 182 pages