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Create joy in your life and relationships!

Basic Principles of Mental Fitness
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Are you ready to heal?

I have spent over 25 years working with people just like you to help facilitate positive and powerful change because I also know what it's like to experience pain, loss, confusion, and feelings of inadequacy.

The good news is, you are not what you do, and you can heal. You CAN have the life you want, but you must dispose of distortion's ugly lies in order to live in Truth, connection, and freedom.

These videos will help you work on the foundations necessary to uncover the TRUTH: you have the power to make positive and long-lasting changes that can transform your life and completely change the path that you're on.

Let's work together to create joy in your life and relationships!

-Jodi Hildebrandt, M.S.

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"ConneXions is such an amazing program that gives, and just keeps giving. It's such a beautiful process to learn and grow through all the men and women that enter this program!"